Tri it Fit - Triathlon Podcast https://tri-it-fit.de/der-triathlon-podcast/ Sun, 25 Oct 2020 15:01:10 +0000 https://tri-it-fit.de/wp-content/uploads/2020/08/Titelbild_Itunes_etc-082020-scaled.jpgTri it Fit - Triathlon Podcasthttps://tri-it-fit.de/der-triathlon-podcast/ de-DEPodlove Podcast Publisher v3.1.0 Lotta & Schorsch episodic Jörg Knackstedt info@tri-it-fit.de Alles über Triathlon no no 111. Von Erkältungen verschont bleiben - TiF Podcast https://tri-it-fit.de/111-von-erkaeltungen-verschont-bleiben-tif-podcast/ Sun, 25 Oct 2020 04:38:25 +0000 podlove-2020-10-25t03:57:18+00:00-86895fdb959d9c3 00:31:06 Lotta & Schorsch 7 full 3 110. Training mit ungewöhnlichen Arbeitszeiten - TiF Podcast https://tri-it-fit.de/110-training-mit-ungewoehnlichen-arbeitszeiten-tif-podcast/ Sun, 18 Oct 2020 06:53:48 +0000 podlove-2020-10-17t15:31:51+00:00-97c957462ba1cad 00:45:36 Lotta & Schorsch 6 full 3 109. Training für Berufstätige - TiF Podcast https://tri-it-fit.de/109-training-fuer-berufstaetige-tif-podcast/ Sun, 11 Oct 2020 08:55:36 +0000 podlove-2020-10-09t19:21:43+00:00-a0966b61f69dbb4 00:47:33 Lotta & Schorsch 5 full 3 108. In 3 Monaten zum Ironman - TiF Podcast https://tri-it-fit.de/108-in-3-monaten-zum-ironman/ Sun, 04 Oct 2020 16:19:33 +0000 podlove-2020-10-04t13:06:49+00:00-8b769255ff6a934 00:44:23 Lotta & Schorsch 4 full 3 107. Blutspenden als Triathlet - TiF Podcast https://tri-it-fit.de/107-blutspenden-als-triathlet-tif-podcast/ Sun, 27 Sep 2020 12:59:44 +0000 podlove-2020-09-27t12:42:03+00:00-851f2972e56cf20 00:31:40 Lotta & Schorsch 1 full 3 106. Aerodynamik auf dem Rad - TiF Podcast https://tri-it-fit.de/106-aerodynamik-auf-dem-rad-tif-podcast/ Sun, 20 Sep 2020 05:25:12 +0000 podlove-2020-09-20t04:49:11+00:00-83cf68080ad0557 00:45:13 Lotta & Schorsch 2 full 3 105. Kaffee im Triathlon - TiF Podcast https://tri-it-fit.de/105-kaffee-im-triathlon/ Sun, 13 Sep 2020 13:39:35 +0000 podlove-2020-09-13t11:33:59+00:00-3e466670bc8ce76 00:39:36 Lotta & Schorsch 1 full 3 #104 - Lotta & Schorsch beim DIY-Triathlon https://tri-it-fit.de/104-lotta-schorsch-beim-diy-triathlon/ Sun, 06 Sep 2020 16:58:01 +0000 podlove-2020-09-06t08:23:42+00:00-8283c92abdc9060 01:06:37 Lotta & Schorsch 52 full 2 #103 - Die Zukunft des Triathlons https://tri-it-fit.de/103-die-zukunft-des-triathlons/ Sun, 30 Aug 2020 15:20:37 +0000 podlove-2020-08-30t13:56:07+00:00-0cd89f826f4f338 00:35:16 Lotta & Schorsch 51 full 2 #102 - Interview mit Agegrouper Christoph Mattner https://tri-it-fit.de/102-interview-mit-agegrouper-christoph-mattner/ Sun, 23 Aug 2020 04:33:11 +0000 podlove-2020-08-14t12:08:34+00:00-d7c5b42535e9526 00:00:00 Lotta & Schorsch 50 full 2 #101 - Beim Schorsch wirds Ultra https://tri-it-fit.de/101-beim-schorsch-wirds-ultra/ Sun, 16 Aug 2020 04:38:22 +0000 podlove-2020-08-15t19:11:24+00:00-06f9cbf44f7e033 00:57:35 Lotta & Schorsch 49 full 2 #100 - Interview mit Hannah von den Ausdauer-Coaches https://tri-it-fit.de/100-interview-mit-hannah-von-den-ausdauer-coaches/ Sun, 09 Aug 2020 13:13:27 +0000 podlove-2020-08-09t12:04:48+00:00-b70598a804c6dfa 01:39:34 Lotta & Schorsch 48 full 2 #099 - Interview mit Carsten von den Ausdauer-Coaches https://tri-it-fit.de/099-interview-mit-carsten-von-den-ausdauer-coaches/ Sun, 02 Aug 2020 08:40:14 +0000 podlove-2020-08-02t06:16:44+00:00-cf194dc92e9fa12 01:18:32 Lotta & Schorsch 47 full 2 #098 - Die ultimativen Motivations-Hacks für Triathleten https://tri-it-fit.de/098-die-ultimativen-motivations-hacks-fuer-triathleten/ Sun, 26 Jul 2020 09:51:24 +0000 podlove-2020-07-26t09:25:07+00:00-227c135395584d1 00:57:35 Lotta & Schorsch 46 full 2 #097 - Interview mit Profi-Triathlet Justus Nieschlag https://tri-it-fit.de/097-interview-mit-profi-triathlet-justus-nieschlag/ Sun, 19 Jul 2020 06:42:09 +0000 podlove-2020-07-19t03:39:21+00:00-527e8447e7b0bd8 01:16:28 Lotta & Schorsch 45 full 2 #096 - Interview mit Profi-Triathlet Valentin Wernz https://tri-it-fit.de/096-interview-mit-triathlet-valentin-wernz/ Sun, 12 Jul 2020 04:44:45 +0000 podlove-2020-07-10t07:31:27+00:00-6958c46f0925b82 01:02:19 Lotta & Schorsch 44 full 2 #095 - Interview mit Triathlet Maximilian Schwetz https://tri-it-fit.de/095-interview-mit-triathlet-maximilian-schwetz/ Sun, 05 Jul 2020 07:25:13 +0000 podlove-2020-07-04t17:50:33+00:00-f5313d6a0781b98 01:25:48 Lotta & Schorsch 43 full 2 #094 - Interview mit Triathlet Jörg Scheiderbauer https://tri-it-fit.de/094-interview-mit-triathlet-joerg-scheiderbauer/ Sun, 28 Jun 2020 04:48:18 +0000 podlove-2020-06-27t19:08:08+00:00-3e1964234317b8b 02:12:48 Lotta & Schorsch 42 full 2 #093 - Interview mit Profi-Triathletin Caroline Pohle https://tri-it-fit.de/093-interview-mit-profi-triathletin-caroline-pohle/ Sun, 21 Jun 2020 07:50:37 +0000 podlove-2020-06-21t07:34:00+00:00-f9cfe1b47d2c890 00:59:40 Lotta & Schorsch 41 full 2 #092 - Interview mit Meli von fitme-licious.at https://tri-it-fit.de/092-interview-mit-meli-von-fitme-licious-at/ Sun, 14 Jun 2020 09:57:06 +0000 podlove-2020-06-13t15:23:39+00:00-6d387aa08cac609 01:23:35 Lotta & Schorsch 40 full 2 #091 - Interview mit Triathlon-Profi Lasse Lührs https://tri-it-fit.de/091-interview-mit-triathlon-profi-lasse-luehrs/ Sun, 07 Jun 2020 09:32:56 +0000 podlove-2020-06-07t09:14:19+00:00-16d8c743d473c5b 01:03:20 Lotta & Schorsch 39 full 2 #090 - Interview mit Lotta von Tri it Fit https://tri-it-fit.de/090-interview-mit-lotta-von-tri-it-fit/ Sun, 31 May 2020 05:17:03 +0000 podlove-2020-05-31t04:55:25+00:00-191df55281033cc 00:58:50 Lotta & Schorsch 38 full 2 #089 - Interview mit dem Schorsch von Tri it Fit https://tri-it-fit.de/089-interview-mit-dem-schorsch-von-tri-it-fit/ Sun, 24 May 2020 07:48:17 +0000 podlove-2020-05-23t19:12:57+00:00-0c6648188e61ac6 01:13:29 Lotta & Schorsch 37 full 2 #088 - Interview mit Torsten Pretzsch vom Ausdauerblog https://tri-it-fit.de/088-interview-mit-torsten-pretzsch-vom-ausdauerblog/ Sun, 17 May 2020 08:37:41 +0000 podlove-2020-05-16t17:32:34+00:00-acdbe46210c2761 01:40:57 Lotta & Schorsch 36 full 2 #087 - Interview mit 50-km-Geher Carl Dohmann https://tri-it-fit.de/087-interview-mit-carl-dohmann-tri-it-fit-podcast/ Fri, 08 May 2020 14:15:19 +0000 podlove-2020-05-08t13:38:34+00:00-56c1080ac4df50c 01:12:08 Lotta & Schorsch 35 full 2 #086 - Interview mit Sport Mentaltrainer Martin Feigenwinter https://tri-it-fit.de/086-interview-mit-martin-feigenwinter-tri-it-fit-podcast/ Sun, 03 May 2020 09:36:33 +0000 podlove-2020-05-02t15:18:47+00:00-07d0865915ed062 01:08:01 Lotta & Schorsch 34 full 2 #085 - Interview mit Din von Eiswürfel im Schuh III https://tri-it-fit.de/085-interview-mit-din-von-eiswuerfel-im-schuh-iii-tri-it-fit-podcast/ Sun, 26 Apr 2020 10:12:08 +0000 podlove-2020-04-13t09:34:18+00:00-e52cb48c12969ed 00:48:44 Lotta & Schorsch 33 full 2 #084 - Interview mit Din von Eiswürfel im Schuh II https://tri-it-fit.de/084-interview-mit-din-von-eiswuerfel-im-schuh-ii-tri-it-fit-podcast/ Sun, 19 Apr 2020 09:15:06 +0000 podlove-2020-04-13t09:33:37+00:00-16ae6146dbe98d7 01:06:59 Lotta & Schorsch 32 full 2 #083 - Interview mit Din von Eiswürfel im Schuh I https://tri-it-fit.de/083-interview-mit-din-von-eiswuerfel-im-schuh-i-tri-it-fit-podcast/ Sun, 12 Apr 2020 09:58:27 +0000 podlove-2020-04-11t12:12:41+00:00-fcd3b71c4d69c7b 00:53:27 Lotta & Schorsch 31 full 2 #082 - Motivation in der Krise - Tri it Fit Podcast https://tri-it-fit.de/082-motivation-in-der-krise-tri-it-fit-podcast/ Sun, 05 Apr 2020 10:25:39 +0000 podlove-2020-04-05t07:58:54+00:00-26fe5b116178439 00:53:27 Lotta & Schorsch 30 full 2 #081 - Bloggeralltag - Tri it Fit Podcast https://tri-it-fit.de/081-bloggeralltag-tri-it-fit-podcast/ Sun, 29 Mar 2020 13:49:03 +0000 podlove-2020-03-29t06:21:12+00:00-c342b95c1f946d8 00:38:45 Lotta & Schorsch 29 full 2 #080 - Tipps für die Krise - Tri it Fit Podcast https://tri-it-fit.de/080-tipps-fuer-die-krise-tri-it-fit-podcast/ Sun, 22 Mar 2020 13:36:45 +0000 podlove-2020-03-22t09:23:38+00:00-1c4f9c9e0630182 00:37:56 Lotta & Schorsch 28 full 2 #079 - Die Krise als Chance - Tri it Fit Podcast https://tri-it-fit.de/079-die-krise-als-chance-tri-it-fit-podcast/ Sun, 15 Mar 2020 15:16:56 +0000 podlove-2020-03-15t14:42:19+00:00-fd8b8da08909bc5 00:29:52 Lotta & Schorsch 27 full 2 #078 - Trainingsupdate März 20 - Tri it Fit Podcast https://tri-it-fit.de/078-trainingsupdate-maerz-20-tri-it-fit-podcast/ Sun, 08 Mar 2020 18:27:57 +0000 podlove-2020-03-08t17:19:57+00:00-1a133c1c0250a46 00:33:05 Lotta & Schorsch 26 full 2 #077 - Die Saison 2020 - Tri it Fit Podcast https://tri-it-fit.de/077-die-saison-2020-tri-it-fit-podcast/ Sun, 01 Mar 2020 10:49:16 +0000 podlove-2020-03-01t09:11:24+00:00-d7350ba0ac2c66b 00:35:48 Lotta & Schorsch 25 full 2 #076 - Faszination Triathlon - Tri it Fit Podcast https://tri-it-fit.de/076-faszination-triathlon-tri-it-fit-podcast/ Sun, 23 Feb 2020 10:47:46 +0000 podlove-2020-02-23t10:41:17+00:00-b9c38bae7443d29 00:45:13 Lotta & Schorsch 24 full 2 #075 - Motivation - Tri it Fit Podcast https://tri-it-fit.de/075-motivation-tri-it-fit-podcast/ Sun, 16 Feb 2020 11:32:12 +0000 podlove-2020-02-16t11:10:36+00:00-9d818ed2c1cb206 00:33:19 Lotta & Schorsch 23 full 2 #074 - Mentale Stärke III - Tri it Fit Podcast https://tri-it-fit.de/074-mentale-staerke-iii-tri-it-fit-podcast/ Sun, 09 Feb 2020 12:11:51 +0000 podlove-2020-02-09t11:23:46+00:00-a2916c0509c7cf0 00:51:07 Lotta & Schorsch 22 full 2 #073 - Mentale Stärke II - Tri it Fit Podcast https://tri-it-fit.de/073-mentale-staerke-ii-tri-it-fit-podcast/ Sun, 02 Feb 2020 10:18:24 +0000 podlove-2020-02-01t12:27:05+00:00-ca6df47c49798d2 00:31:26 Lotta & Schorsch 21 full 2 #072 - Mentale Stärke I - Tri it Fit Podcast https://tri-it-fit.de/072-mentale-staerke-i-tri-it-fit-podcast/ Sun, 26 Jan 2020 13:06:53 +0000 podlove-2020-01-26t12:56:39+00:00-b12f1caab8c113b 00:35:06 Lotta & Schorsch 20 full 2 #071 - Scheitern - Tri it Fit Podcast https://tri-it-fit.de/071-scheitern-tri-it-fit-podcast/ Sun, 19 Jan 2020 12:56:45 +0000 podlove-2020-01-19t12:45:50+00:00-9f679b5d0e4790d 00:29:49 Lotta & Schorsch 19 full 2 #070 - Kontinuität - Tri it Fit Podcast https://tri-it-fit.de/070-kontinuitaet-tri-it-fit-podcast/ Sun, 12 Jan 2020 12:46:52 +0000 podlove-2020-01-12t12:38:55+00:00-0de24de5f02f5d3 00:31:38 Lotta & Schorsch 18 full 2 #069 - Das Vergleichsphänomen - Tri it Fit Podcast https://tri-it-fit.de/069-das-vergleichsphaenomen-tri-it-fit-podcast/ Sun, 05 Jan 2020 11:29:24 +0000 podlove-2020-01-05t11:04:50+00:00-f305387a9913225 00:33:54 Lotta & Schorsch 17 full 2 #068 - Pedalsysteme - Tri it Fit Podcast https://tri-it-fit.de/068-pedalsysteme-tri-it-fit-podcast/ Sun, 29 Dec 2019 11:11:19 +0000 podlove-2019-12-29t11:02:14+00:00-5ce2669905ec4e3 00:23:54 Lotta & Schorsch 16 full 2 #067 - Wattmesser - Tri it Fit Podcast https://tri-it-fit.de/067-wattmesser-tri-it-fit-podcast/ Sun, 22 Dec 2019 20:13:00 +0000 podlove-2019-12-22t20:01:29+00:00-10caccf38151463 00:24:13 Lotta & Schorsch 15 full 2 #066 - Der Neoprenanzug - Tri it Fit Podcast https://tri-it-fit.de/066-der-neoprenanzug-tri-it-fit-podcast/ Sun, 15 Dec 2019 11:42:47 +0000 podlove-2019-12-15t11:35:42+00:00-f4b2b79b2b7f5e7 00:27:21 Lotta & Schorsch 14 full 2 #065 - Rollentrainersoftware - Tri it Fit Podcast https://tri-it-fit.de/065-rollentrainersoftware-tri-it-fit-podcast/ Sun, 08 Dec 2019 13:49:29 +0000 podlove-2019-12-08t13:41:37+00:00-7c7a020b48fcb91 00:34:09 Lotta & Schorsch 13 full 2 #064 - Rollentrainer - Tri it Fit Podcast https://tri-it-fit.de/064-rollentrainer-tri-it-fit-podcast/ Sun, 01 Dec 2019 14:40:37 +0000 podlove-2019-12-01t12:45:06+00:00-ad130287a859310 00:32:34 Lotta & Schorsch 12 full 2 #063 - Laufschuhe - Tri it Fit Podcast https://tri-it-fit.de/063-laufschuhe-tri-it-fit-podcast/ Sun, 24 Nov 2019 14:50:42 +0000 podlove-2019-11-17t14:38:55+00:00-d64bc997d2640ba 00:29:27 Lotta & Schorsch In Folge 63 setzen wir uns mit dem Thema Laufschuhe auseinander und schauen uns erst einmal an, was Dir ein guter Laufschuh bieten sollte. 11 full 2 #062 - Triathlonuhren - Tri it Fit Podcast https://tri-it-fit.de/062-triathlonuhren-tri-it-fit-podcast/ Sun, 17 Nov 2019 14:38:14 +0000 podlove-2019-11-17t14:24:19+00:00-b07c341d1194835 00:25:57 Lotta & Schorsch In Folge 62 dreht sich alles um den großen - und meist undurchsichtigen - Markt der Triathlonuhren. Brauchst Du überhaupt eine? Und was solltest Du beim Kauf beachten? 10 full 2 #061 - Triathlonequipment - Tri it Fit Podcast https://tri-it-fit.de/061-triathlonequipment-tri-it-fit-podcast/ Sun, 10 Nov 2019 22:37:50 +0000 podlove-2019-11-10t22:33:28+00:00-5d383496a5fd3ef 00:27:23 Lotta & Schorsch 9 full 2 #060 - Trainieren im Herbst - Tri it Fit Podcast https://tri-it-fit.de/060-trainieren-im-herbst-tri-it-fit-podcast/ Sun, 03 Nov 2019 19:30:14 +0000 podlove-2019-11-03t16:48:58+00:00-888e7302f44b670 00:38:11 Lotta & Schorsch 8 full 2 #059 - Immunsystem stärken - Tri it Fit Podcast https://tri-it-fit.de/059-immunsystem-staerken-tri-it-fit-podcast/ Sun, 27 Oct 2019 15:45:00 +0000 podlove-2019-10-27t15:34:10+00:00-793738d149c0140 00:38:29 Lotta & Schorsch 7 full 2 #058 - Training bei Erkältung - Tri it Fit Podcast https://tri-it-fit.de/058-training-bei-erkaeltung-tri-it-fit-podcast/ Sun, 20 Oct 2019 07:32:54 +0000 podlove-2019-10-20t07:21:45+00:00-0c04d66d79af833 00:23:06 Lotta & Schorsch 6 full 2 #057 - Hawaii Rückblick 2019 - Tri it Fit Podcast https://tri-it-fit.de/057-hawaii-rueckblick-2019-tri-it-fit-podcast/ Tue, 15 Oct 2019 19:19:00 +0000 podlove-2019-10-14t16:11:09+00:00-f289a0823971bd4 00:32:13 Lotta & Schorsch 5 full 2 #056 - Kona Favoriten 2019 - Tri it Fit Podcast https://tri-it-fit.de/056-kona-favoriten-2019-tri-it-fit-podcast/ Sun, 06 Oct 2019 08:42:23 +0000 podlove-2019-10-06t08:36:48+00:00-888872f5410fb6d 00:21:43 Lotta & Schorsch 4 full 2 #055 - Kona Favoritinnen 2019 - Tri it Fit Podcast https://tri-it-fit.de/055-kona-favoritinnen-2019-tri-it-fit-podcast/ Sun, 29 Sep 2019 15:23:04 +0000 podlove-2019-09-29t14:53:34+00:00-8102239dcbf2542 00:18:59 Lotta & Schorsch 3 full 2 #054 - Mythos Hawaii - Tri it Fit Podcast https://tri-it-fit.de/054-mythos-hawaii-tri-it-fit-podcast/ Sun, 22 Sep 2019 14:32:45 +0000 https://tri-it-fit.de/?p=21452 00:43:31 Lotta & Schorsch 2 full 2 #053 - Die Triathlongeschichte - Tri it Fit Podcast https://tri-it-fit.de/053-die-triathlongeschichte-tri-it-fit-podcast/ Sun, 15 Sep 2019 11:59:50 +0000 https://tri-it-fit.de/?p=21280 00:25:02 Lotta & Schorsch 1 full 2 #052 - Ein Jahr Podcast - Tri it Fit Podcast https://tri-it-fit.de/052-ein-jahr-podcast-tri-it-fit-podcast/ Sun, 08 Sep 2019 13:53:40 +0000 https://tri-it-fit.de/?p=21145 00:00:00 Lotta & Schorsch 52 full 1 #051 - Saisonrückblick - Tri it Fit Podcast https://tri-it-fit.de/051-saisonrueckblick-tri-it-fit-podcast/ Sun, 01 Sep 2019 04:14:08 +0000 https://tri-it-fit.de/?p=21079 00:30:04 Lotta & Schorsch 51 full 1 #050 - Unsere Ernährungstipps - Tri it Fit Podcast https://tri-it-fit.de/050-unsere-ernaehrungstipps-tri-it-fit-podcast/ Sun, 25 Aug 2019 15:53:00 +0000 https://tri-it-fit.de/?p=21060 00:27:05 Lotta & Schorsch 50 full 1 #049 - Flüssigkeitszufuhr - Tri it Fit Podcast https://tri-it-fit.de/049-fluessigkeitszufuhr-tri-it-fit-podcast/ Sun, 18 Aug 2019 19:08:33 +0000 https://tri-it-fit.de/?p=21004 00:30:37 Lotta & Schorsch 49 full 1 #048 - Wettkampfernährung - Tri it Fit Podcast https://tri-it-fit.de/048-wettkampfernaehrung-tri-it-fit-podcast/ Sun, 11 Aug 2019 13:54:53 +0000 https://tri-it-fit.de/?p=20943 00:31:27 Lotta & Schorsch 48 full 1 #047 - Mikronährstoffe - Tri it Fit Podcast https://tri-it-fit.de/047-mikronaehrstoffe-tri-it-fit-podcast/ Sun, 04 Aug 2019 13:50:37 +0000 https://tri-it-fit.de/?p=20898 00:25:33 Lotta & Schorsch 47 full 1 #046 - Proteine - Tri it Fit Podcast https://tri-it-fit.de/046-proteine-tri-it-fit-podcast/ Sat, 27 Jul 2019 19:14:46 +0000 https://tri-it-fit.de/?p=20825 00:30:52 Lotta & Schorsch 46 full 1 #045 - Fette - Tri it Fit Podcast https://tri-it-fit.de/045-fette-tri-it-fit-podcast/ Sun, 21 Jul 2019 14:01:06 +0000 https://tri-it-fit.de/?p=20725 00:35:23 Lotta & Schorsch 45 full 1 #044 - Kohlenhydrate - Tri it Fit Podcast https://tri-it-fit.de/044-kohlenhydrate-tri-it-fit-podcast/ Sun, 14 Jul 2019 11:21:47 +0000 https://tri-it-fit.de/?p=20684 00:28:53 Lotta & Schorsch 44 full 1 #043 - Mikros & Makros - Tri it Fit Podcast https://tri-it-fit.de/043-mikros-makros-tri-it-fit-podcast/ Sun, 07 Jul 2019 11:29:50 +0000 https://tri-it-fit.de/?p=20620 00:24:46 Lotta & Schorsch 43 full 1 #042 - Ernährungsgrundlagen - Tri it Fit Podcast https://tri-it-fit.de/042-ernaehrungsgrundlagen-tri-it-fit-podcast/ Mon, 01 Jul 2019 19:53:08 +0000 https://tri-it-fit.de/?p=20483 00:17:01 Lotta & Schorsch 42 full 1 #041 - Wettkampfangst - Tri it Fit Podcast https://tri-it-fit.de/041-wettkampfangst-tri-it-fit-podcast/ Sun, 23 Jun 2019 10:06:07 +0000 https://tri-it-fit.de/?p=20308 00:28:23 Lotta & Schorsch 41 full 1 #040 - Training bei Hitze - Tri it Fit Podcast https://tri-it-fit.de/040-training-bei-hitze-tri-it-fit-podcast/ Sun, 16 Jun 2019 13:23:23 +0000 https://tri-it-fit.de/?p=20290 00:28:02 Lotta & Schorsch 40 full 1 #039 - Wettkampfcheckliste - Tri it Fit Podcast https://tri-it-fit.de/039-wettkampfcheckliste-tri-it-fit-podcast/ Sun, 09 Jun 2019 10:51:08 +0000 https://tri-it-fit.de/?p=20220 00:39:45 Lotta & Schorsch 39 full 1 #038 - Wettkampfablauf - Tri it Fit Podcast https://tri-it-fit.de/038-wettkampfablauf-tri-it-fit-podcast/ Sun, 02 Jun 2019 09:05:32 +0000 https://tri-it-fit.de/?p=20139 00:38:21 Lotta & Schorsch 38 full 1 #037 - Tapering - Tri it Fit Podcast https://tri-it-fit.de/037-tapering-tri-it-fit-podcast/ Sun, 26 May 2019 13:44:16 +0000 https://tri-it-fit.de/?p=20138 00:25:00 Lotta & Schorsch 37 full 1 #036 - Wettkampfvorbereitung - Tri it Fit Podcast https://tri-it-fit.de/036-wettkampfvorbereitung-tri-it-fit-podcast/ Sun, 19 May 2019 11:45:06 +0000 https://tri-it-fit.de/?p=20008 00:23:58 Lotta & Schorsch 36 full 1 #035 - Koppeltraining - Tri it Fit Podcast https://tri-it-fit.de/035-koppeltraining-tri-it-fit-podcast/ Sun, 12 May 2019 13:23:11 +0000 https://tri-it-fit.de/?p=19993 00:27:25 Lotta & Schorsch 35 full 1 #034 - Trainingspause - Tri it Fit Podcast https://tri-it-fit.de/034-trainingspause-tri-it-fit-podcast/ Mon, 29 Apr 2019 17:48:51 +0000 https://tri-it-fit.de/?p=19960 00:18:02 Lotta & Schorsch 34 full 1 #033 - Effizient trainieren - Tri it Fit Podcast https://tri-it-fit.de/033-effizient-trainieren-tri-it-fit-podcast/ Sun, 28 Apr 2019 09:09:31 +0000 https://tri-it-fit.de/?p=19950 00:25:06 Lotta & Schorsch 33 full 1 #032 - Zeitsparend trainieren - Tri it Fit Podcast https://tri-it-fit.de/32-zeitsparend-trainieren-tri-it-fit-podcast/ Sun, 14 Apr 2019 10:23:00 +0000 https://tri-it-fit.de/?p=19904 00:28:32 Lotta & Schorsch 32 full 1 #031 - Achtsamkeit - Tri it Fit Podcast https://tri-it-fit.de/31-achtsamkeit-tri-it-fit-podcast/ Sun, 07 Apr 2019 14:12:14 +0000 https://tri-it-fit.de/?p=19755 00:29:50 Lotta & Schorsch 31 full 1 #030 - Stress - Tri it Fit Podcast https://tri-it-fit.de/030-stress-tri-it-fit-podcast/ Sun, 31 Mar 2019 11:53:58 +0000 https://tri-it-fit.de/?p=19639 00:00:00 Lotta & Schorsch 30 full 1 #029 - Regeneration - Tri it Fit Podcast https://tri-it-fit.de/029-regeneration-tri-it-fit-podcast/ Sun, 24 Mar 2019 11:17:18 +0000 https://tri-it-fit.de/?p=19425 00:27:09 Lotta & Schorsch 29 full 1 #028 - Übertraining - Tri it Fit Podcast https://tri-it-fit.de/028-uebertraining-tri-it-fit-podcast/ Sun, 17 Mar 2019 13:01:31 +0000 https://tri-it-fit.de/?p=19210 00:24:37 Lotta & Schorsch 28 full 1 #027 - Superkompensation - Tri it Fit Podcast https://tri-it-fit.de/027-superkompensation-tri-it-fit-podcast/ Sun, 10 Mar 2019 11:44:58 +0000 https://tri-it-fit.de/?p=19067 00:25:50 Lotta & Schorsch 27 full 1 #026 - HIIT Training - Tri it Fit Podcast https://tri-it-fit.de/026-hiit-training-tri-it-fit-podcast/ Sun, 03 Mar 2019 12:30:46 +0000 https://tri-it-fit.de/?p=18954 00:27:08 Lotta & Schorsch 26 full 1 #025 - Freihanteltraining - Tri it Fit Podcast https://tri-it-fit.de/025-freihanteltraining-tri-it-fit-podcast/ Sun, 24 Feb 2019 12:09:53 +0000 https://tri-it-fit.de/?p=18827 00:28:04 Lotta & Schorsch 25 full 1 #024 - Das Stabitraining - Tri it Fit Podcast https://tri-it-fit.de/024-das-stabitraining-tri-it-fit-podcast/ Sun, 17 Feb 2019 12:38:41 +0000 https://tri-it-fit.de/?p=18729 00:24:46 Lotta & Schorsch 24 full 1 #023 - Das Krafttraining - Tri it Fit Podcast https://tri-it-fit.de/023-das-krafttraining-tri-it-fit-podcast/ Sun, 10 Feb 2019 12:25:14 +0000 https://tri-it-fit.de/?p=18493 00:27:36 Lotta & Schorsch 23 full 1 #022 - Intervalle Laufen - Tri it Fit Podcast https://tri-it-fit.de/022-intervalle-laufen-tri-it-fit-podcast/ Sun, 03 Feb 2019 13:56:49 +0000 https://tri-it-fit.de/?p=18307 00:30:46 Lotta & Schorsch 22 full 1 #021 - Langsam Laufen - Tri it Fit Podcast https://tri-it-fit.de/021-langsam-laufen-tri-it-fit-podcast/ Sun, 27 Jan 2019 14:27:44 +0000 https://tri-it-fit.de/?p=18178 00:31:57 Lotta & Schorsch 21 full 1 #020 - Laufgrundlagen - Tri it Fit Podcast https://tri-it-fit.de/020-laufgrundlagen-tri-it-fit-podcast/ Sun, 20 Jan 2019 19:30:02 +0000 https://tri-it-fit.de/?p=18033 00:21:49 Lotta & Schorsch 20 full 1 #019 - Das Triathlonrad - Tri it Fit Podcast https://tri-it-fit.de/019-das-triathlonrad-tri-it-fit-podcast/ Mon, 14 Jan 2019 14:55:27 +0000 https://tri-it-fit.de/?p=17990 00:26:56 Lotta & Schorsch 19 full 1 #018 - Das richtige Rad - Tri it Fit Podcast https://tri-it-fit.de/018-das-richtige-rad-tri-it-fit-podcast/ Sat, 05 Jan 2019 19:21:52 +0000 https://tri-it-fit.de/?p=17960 00:20:30 Lotta & Schorsch 18 full 1 #017 - Wattmessung am Rad - Tri it Fit Podcast https://tri-it-fit.de/017-wattmessung-am-rad-tri-it-fit-podcast/ Sun, 30 Dec 2018 06:11:59 +0000 https://tri-it-fit.de/?p=17927 00:21:22 Lotta & Schorsch 17 full 1 #016 - Das Radtraining - Tri it Fit Podcast https://tri-it-fit.de/016-das-radtraining-tri-it-fit-podcast/ Sun, 23 Dec 2018 09:51:18 +0000 https://tri-it-fit.de/?p=17876 00:25:28 Lotta & Schorsch 16 full 1 #015 - Die Fahrradbasics - Tri it Fit Podcast https://tri-it-fit.de/015-die-fahrradbasics-tri-it-fit-podcast/ Sun, 16 Dec 2018 17:57:59 +0000 https://tri-it-fit.de/?p=17802 00:22:51 Lotta & Schorsch 15 full 1 #014 - Freiwasserschwimmen - Tri it Fit Podcast https://tri-it-fit.de/014-freiwasserschwimmen-tri-it-fit-podcast/ Sun, 09 Dec 2018 11:00:16 +0000 https://tri-it-fit.de/?p=17674 00:24:39 Lotta & Schorsch 14 full 1 #013 - Schwimmtechnik und -Equipment - Tri it Fit Podcast https://tri-it-fit.de/013-schwimmtechnik-und-equipment-tri-it-fit-podcast/ Sun, 02 Dec 2018 18:26:41 +0000 https://tri-it-fit.de/?p=17563 00:41:58 Lotta & Schorsch 13 full 1 #012 - Schwimmbasics - Tri it Fit Podcast https://tri-it-fit.de/012-schwimmbasics-tri-it-fit-podcast/ Sun, 25 Nov 2018 14:42:38 +0000 https://tri-it-fit.de/?p=17368 00:20:59 Lotta & Schorsch 12 full 1 #011 - Das Trainingstagebuch - Tri it Fit Podcast https://tri-it-fit.de/011-das-trainingstagebuch-tri-it-fit-podcast/ Sun, 18 Nov 2018 11:03:51 +0000 https://tri-it-fit.de/?p=17319 00:33:48 Lotta & Schorsch 11 full 1 #010 - Der Trainingsplan - Tri it Fit Podcast https://tri-it-fit.de/010-der-trainingsplan-tri-it-fit-podcast/ Sun, 11 Nov 2018 15:56:34 +0000 https://tri-it-fit.de/?p=17237 00:37:28 Lotta & Schorsch 10 full 1 #009 - Das Triathlonjahr - Tri it Fit Podcast https://tri-it-fit.de/das-triathlonjahr-tri-it-fit-podcast-009/ Sun, 04 Nov 2018 14:27:52 +0000 https://tri-it-fit.de/?p=17111 00:33:26 Lotta & Schorsch 9 full 1 #008 - Warum Triathlon? - Tri it Fit Podcast https://tri-it-fit.de/warum-triathlon-tri-it-fit-podcast-008/ Sun, 28 Oct 2018 18:05:41 +0000 https://tri-it-fit.de/?p=17025 00:37:53 Lotta & Schorsch 8 full 1 #007 - Ironman werden - Tri it Fit Podcast https://tri-it-fit.de/ironman-werden-tri-it-fit-podcast-007/ Sun, 21 Oct 2018 15:47:46 +0000 https://tri-it-fit.de/?p=16952 00:36:29 Lotta & Schorsch 7 full 1 #006 - Ironman Weltmeisterschaft 2018 - Tri it Fit Podcast https://tri-it-fit.de/ironman-weltmeisterschaft-2018-tri-it-fit-podcast-006/ Sun, 14 Oct 2018 08:54:21 +0000 https://tri-it-fit.de/?p=16827 00:00:00 Lotta & Schorsch 6 full 1 #005 - Hawaii Special - Tri it Fit Podcast https://tri-it-fit.de/hawaii-special-tri-it-fit-podcast-005/ Sun, 07 Oct 2018 16:54:16 +0000 https://tri-it-fit.de/?p=16708 00:29:28 Lotta & Schorsch 5 full 1 #004 - Das Rollentraining - Tri it Fit Podcast https://tri-it-fit.de/tri-it-fit-podcast-004-das-rollentraining/ Sun, 30 Sep 2018 13:00:37 +0000 https://tri-it-fit.de/?p=16558 00:26:45 Lotta & Schorsch 4 full 1 #003 - Die Offseason - Tri it Fit Podcast https://tri-it-fit.de/tri-it-fit-podcast-003-die-offseason/ Sun, 23 Sep 2018 14:47:58 +0000 https://tri-it-fit.de/?p=16483 00:00:00 Lotta & Schorsch 3 full 1 #002 - Die Philosophie - Tri it Fit Podcast https://tri-it-fit.de/tri-it-fit-podcast-002-die-philosophie/ Sun, 16 Sep 2018 13:19:02 +0000 https://tri-it-fit.de/?p=16192 00:19:30 Lotta & Schorsch 2 full 1 #001 - Lotta & Schorsch - Tri it Fit Podcast https://tri-it-fit.de/tri-it-fit-podcast-001-lotta-schorsch/ Tue, 11 Sep 2018 14:53:27 +0000 https://tri-it-fit.de/?p=16091 00:21:29 Lotta & Schorsch 1 full 1